Ep. 445 Midlife with Mindy and Meg

Today, Mindy Brouse is back on Sorta Awesome for another episode of the wildly popular Midlife with Mindy and Meg series! Tune in to hear them discuss the surprising changes to our faces during perimenopause and menopause, and how making life pivots can lead to even greater happiness in midlife. Plus get helpful tips for navigating these changes with grace. Grab your favorite beverage and join us as we talk about all things midlife!

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SHOW NOTES:

Mindy’s AotW: This blanket and this air pod case

Meg’s AotW: Everybody Come Alive, Marcie Alvis Walker

Article: The Existential Necessity of Midlife Change (Harvard Business Review)

MORE EPISODES FROM SORTA AWESOME:
Ep. 427: Let’s Talk About Midlife: The struggle is real in the clothes closet
Ep. 380: Let’s Talk About Midlife: Brain Fog and Cycle Chaos
Ep. 395: Let’s Talk About Midlife: Parenting Our Parents and Life in the Middle
Ep. 401: Let’s Talk About Midlife: The Ups and Downs of Sex!

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Find Mindy on Instagram!!

Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

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