Instead of asking, “be mine, Valentine?”what if this year, you decided to be your OWN best Valentine? Meg and Rebekah think there’s no better time than now to discover how to REALLY love yourself well. They explore what the research has to say about treating yourself well, and they share some specific ideas and inspirations to help you know how to love YOU in 2022!
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SHOW NOTES:
Meg’s AotW: WYLD CBD gummies
Rebekah’s AotW: Wet N Wild Breakup Proof Eyeliner (affiliate link)
How to Practice Self-compassion for Resilience and Well-being (University of Utah)
26 questions to get to know yourself better
You can find Meg on Facebook, Twitter, or Instagram!
Find Rebekah on her blog, Facebook, Twitter, and Instagram!
Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!