Ep. 128 Love your body, change your world with Jen Hoffman

SORTA AWESOME OK new.png

Are you ready for the Year of the Awesome? We know that the Awesomes can change the world, but only if we start from a strong foundation. This week's episode is a MUST-LISTEN for anyone who has a body. Chances are, that's you! Listen to body and mindset expert Jen Hoffman of Healthy Moving drop some profound, mindset-changing truth that will start off your year with a revolutionary way of connecting with your body.

Thank you to our sponsors:

MissionU - MissionU.com/awesome to earn $500 upon completion of program
Zola - Zola.com/awesome for $50 towards your registry

SHOW NOTES:
Found podcast

Skil-Care Crash Pad

Neck & Shoulder Exercise

Hip & Back Exercise

Small Hinge Challenge

You can find Meg on Facebook, Twitter, or Instagram!
You can find Jen at HealthyMoving.com and on Facebook

Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!